Joint Health & Wellness

May 29, 2025 By Dr. Brian Paris DoC.

The 5 Worst Foods for Joint Pain

Watch The Video Below To Discover The 5 Worst Foods

Most people have no idea that eating the wrong foods can cause joint pain flare-ups .

Including a certain kind of vegetable that can make your joint pain worse and make you feel 5-10 years older.

Whether you’ve been diagnosed with joint discomfort or if you just have occasional achy joints, in just a few minutes, I'll show you how to steer clear of the 5 biggest “food landmines” that can sabotage your health and make joint pain worse .

Plus, I won’t just show you the worst foods to avoid . You’ll also see what happens inside your body when you eat them.

Click the video link below to discover the 5 worst foods for joint discomfort (and some so-called “healthy” foods you’ll want to avoid).

The 5 worst foods for joint pain (and a few to add to your diet.)

References:

Adler A, Holub B. Effect of garlic and fish-oil supplementation on serum lipid and lipoprotein concentrations in hypercholesterolemic men. American Journal of Clinical Nutrition. 1997 Feb;65(2):445-50.

NIAMS, NIH, Bethesda, Maryland 20892, USA. (Impact Factor: 7.87).06 / 1998; 41(5):778-99. DOI: 10.1002 / 1529-0131(199805)41:5 <778::AID-ART4> 3.0.CO;2-V Source: PubMed

Hürlimann, David, Frank Enseleit, and Priv-Doz Dr Frank Ruschitzka. “ RA, inflammation und atherosklerose.” Herz 29.8 (2004): 760-768.

Schett, Ge`org. “RA: inflammation and bone loss.” Wiener Medizinische Wochenschrift 156.1-2 (2006): 34-41.

Dr Brian Paris headshot
Dr Brian Paris, DC holds a B.S. degree in Kinesiology and Exercise Science and a Doctor's Degree, Chiropractic. He's worked with thousands of patients with diverse medical histories to put them on a path that allows them to live an active, confident and healthier life without surgery or prescription drugs.

All material herein is provided for information only and may not be construed as personal medical advice. No action should be taken based solely on the contents of this information; instead, readers should consult appropriate health professionals on any matter relating to their health and well-being. The publisher is not a licensed medical care provider. The information is provided with the understanding that the publisher is not engaged in the practice of medicine or any other healthcare profession and does not enter into a healthcare practitioner/patient relationship with its readers. The publisher is not responsible for errors or omissions.

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